This will chronicle my exercise journey. Note, not weight loss journey, but fitness, exercise and health journey. We (PT and I) will be doing this gluten free, mostly soy free, nut free and dairy free.
Showing posts with label Week 1. Show all posts
Showing posts with label Week 1. Show all posts
Monday, August 29, 2011
Day 1 P90X
Today is day !! I've started off with 3 scrambled eggs and a bit of hummus. I had some extra time this morning so made sure I had a protein filled breakfast. I'm drinking some Oolong now and will get on exercising shortly. Then I may or may not have work. If I don't I think I'll go see some sunshine!
Sunday, August 28, 2011
P90X Starts Tomorrow!!
Tonight I say goodbye to alcohol, sugar and things like popcorn for the next few weeks.
I watched through week one, as I changed my mind and am not doing classic. Classic had SO many pull-ups that I don't think it'd be useful for me yet, so I'm doing lean instead. Lean looks fun! Core Synergistics, Cardio X, Shoulders, Arms & Ab Ripper X, Yoga X, Legs & Back & Ab Ripper X, Kenpo X and X Stretch. Sorry for all the &'s in the above list.
There are pull-ups which I will be doing the bands, I tried a pull up and I just kind of hung there thinking about doing on and not moving. I'm not surprised I kind of hold all my weight in my legs, so...yeah...it would have been miraculous if I had.
So I haven't gained or lost weight in the past 2 weeks, and I've eaten pretty lousy. I should have been adjusting but the high protein without working out wasn't my thing so I didn't worry about it. Tomorrow since I will be exercising the high protein WILL make sense.
Ok, well Week 1 approaches.
I watched through week one, as I changed my mind and am not doing classic. Classic had SO many pull-ups that I don't think it'd be useful for me yet, so I'm doing lean instead. Lean looks fun! Core Synergistics, Cardio X, Shoulders, Arms & Ab Ripper X, Yoga X, Legs & Back & Ab Ripper X, Kenpo X and X Stretch. Sorry for all the &'s in the above list.
There are pull-ups which I will be doing the bands, I tried a pull up and I just kind of hung there thinking about doing on and not moving. I'm not surprised I kind of hold all my weight in my legs, so...yeah...it would have been miraculous if I had.
So I haven't gained or lost weight in the past 2 weeks, and I've eaten pretty lousy. I should have been adjusting but the high protein without working out wasn't my thing so I didn't worry about it. Tomorrow since I will be exercising the high protein WILL make sense.
Ok, well Week 1 approaches.
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